Just kidding…. I won’t even pretend I’m an expert in self care. In fact, I’m the exact oppposite.

Here’s what I’m an expert in:

Intense anxiety.

Crippling self doubt.

Stress-induced insomnia.

Obviously, imposter syndrome. (Amiright?)

Laying on my couch staring at my ceiling because my brain is a frozen ball of overwhelmed mush and I have no ability to do, think, or literally move at all.